Classes
Every class is run with the same energy: encouraging, inclusive, and genuinely fun. All fitness levels welcome.
Party energy, real workout
Zumba blends Latin and international rhythms with easy-follow choreography. It feels like dancing and works out like cardio — that's exactly the point. If you can move to the music, you can do Zumba.
Full body, full smile
Dance cardio keeps the heart rate up with energetic routines that get your whole body involved. Arms, core, legs — everything works while it still feels like fun.
Strength meets movement
Group fitness classes combine movement, strength, and positivity. Whether you're here to build endurance or just move more during the week, there's a place for you in the group.
Ring (503) 328-4936 or send a message through the contact page to find out what's coming up and what to expect.
Bring appropriate workout clothing, a mat, and water to stay hydrated — closed-toe shoes work great for dance. No experience required, ever.
Follow the energy, take mods when you need them, and let the momentum carry you. You got this.
Call and we'll point you to the perfect first class.
Want weekly times on the calendar? See the schedule — it's a placeholder for now, so call to confirm — or reach out.